Good fats help with nutrient absorption

This much-maligned high-fat avocado might be better for you than you think. Certain good fats help absorb key nutrients important to your health. In a study published in the Journal of Nutrition, Ohio State University researchers reported that avocados, which are high in omega-3 monounsaturated fatty acids, help the body absorb up to 15 times … Read more

Training For ROI

The American Society for Training and Development (ASTD), a professional association of 70,000 corporate learning specialists worldwide, with its study “Profiting from Learning: Do Firms” provides new material for everyone who needs to advocate for employee training. Investing in education and training pays off?” They suggest that companies should view employee training as an investment … Read more

The best fixed gear bikes in the world

The best fixed gear bikes are becoming increasingly popular with cycling groups. Bike couriers popularized these types of bikes and in many parts of the world this has resulted in a cult following developing. Fixed wheel bikes, also known as fixies, have become a popular choice among cycling enthusiasts. Not only are these bikes cheaper … Read more

Learn Web Design Online

A well-planned and carefully designed website is an asset to any business. When a web design isn’t what the website owner needs or dictates, it can be more of a liability for their business. A good web designer must offer excellent content management, smooth web colors, easy navigation and reliability. All of these things lead … Read more

Advantages Of Taking An Associate College Degree Online

Why should you pursue an associate degree? What is the purpose of this? An associate degree sits between senior high school and a bachelor’s degree, making the transition to college or university a little easier for recent high school seniors. If you want to go further, you can pursue your bachelor’s degree. If you want … Read more

Psychotherapy and the struggle for individuality

Difficulty in customization creates a multitude of problems. If you haven’t individualized yourself enough, it’s often difficult to know what you want and need. If that’s the case, finding satisfaction in life isn’t easy. You are faced with questions like: “What do I want?” “Do I like X?” “Should I feel that?” Marla* is an … Read more