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How to: Teach your dog to heel

How to: Teach your dog to heel

introduction Teaching your dog to heel is an important command for your dog to learn, especially if you enjoy walking your dog. In the past, dogs were taught this type of command through negative reinforcement, jerking their leash and getting them into position. However, there is a much more effective …

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Narrow focus concentration and open focus awareness

Narrow focus concentration and open focus awareness

In order to function in life, our mind must be able to focus. Through school we have been trained to focus our minds because without the ability to concentrate they will not be able to cope with life. Concentration allows us to narrow and focus our attention on a specific …

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Advantages of height in racquet sports

Advantages of height in racquet sports

Being taller than average has many benefits, but what about exercise, especially racquet sports? So what are the pluses and minuses of height when it comes to tennis, squash, racquetball, etc.? How can a competitor use extra height to gain a competitive advantage over an opponent who has a different …

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8 Confident GED Test Prep Tips

8 Confident GED Test Prep Tips

Are you planning to take the GED test? If so, you should prepare for it first. You have several options for an effective GED test prep program. Attending adult courses is one of them. However, you may feel uncomfortable studying with other students or the night schedule may not fit …

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How to build a football condition base

How to build a football condition base

Soccer is a game where conditioning is of great importance when it comes to maximizing performance. At the beginning of the pre-season, most coaches today focus a lot on building an aerobic base that prepares the players for the season. Building an aerobic base The term “Aerobics Base” has been …

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