Good fats help with nutrient absorption

This much-maligned high-fat avocado might be better for you than you think. Certain good fats help absorb key nutrients important to your health. In a study published in the Journal of Nutrition, Ohio State University researchers reported that avocados, which are high in omega-3 monounsaturated fatty acids, help the body absorb up to 15 times … Read more

LMS Systems: The World of Education

We know and recognize that even now, as you read this, technology is evolving every second, but that also means people are using it for learning purposes, which is the best they can get from it in terms of growth. On these online platforms, it is easy for students to interact with their teachers and … Read more

Professional development – advantages and disadvantages for the employer

From an employee perspective, career development is about continuing education to prolong and enhance your professional skills. For an employer, professional development is about making sure employees have the knowledge and enthusiasm to do their job to the best of their ability. Businesses and individuals benefit from professional development, but since businesses typically shoulder the … Read more