distance training

Electrical installation courses provide you with the knowledge and information you need to perform your duties effectively on a daily basis. Whether you're an existing electrician looking to refresh and…

Jogging (any other type of long, slow distance exercise) is not an optimal training method. It can be downright bad for you. That's where I said it. Here's why.1. Looking…

Speed ​​is a critical component of the skill of the modern competitive fencer. Although experience and tactical skill are still important, the general trend towards youth in sport, which has…

Jamaica has a population of just over 3 million. At the Olympics, Jamaica won more medals than any other country except the United States, Russia and Kenya. Five world records…

If any of your birds are still unhappy with the baskets or seem unhealthy then don't risk flying them. It's better to make sure your pigeons are healthy enough to…

If you're at a stage where you're not enjoying your running as much, take a look at these tips from DoRunning, all aimed at saving you time and effort so…

For most triathletes out there, their journey to Ironman distance racing is an evolutionary process that begins with sprint triathlon. There are exceptions, and most likely quite a few, who…

When you go to the trouble of training your sales team on brand new marketing and sales efforts during a weekend event, expect a lot from them. So why not…

Training pigeons is not an easy task. Pigeon fanciers prefer to train from a very young age. Systematic daily training will bring you positive results. There are many factors to…

Are you searching for your true potential? Is your new goal running the 5km faster than your usual pace? Thinking about how to run 5km faster? Doing your best at…