Tag Archives: distance training

The Medical Billing Training aims to equip the students with the latest developments in the field of insurance. A significant percentage of insurance claims are rejected due to faulty billing practices. As a result, healthcare providers are now hiring only trained medical billing professionals. Medical billing training will help you …

Do you remember Don Quixote? He was that guy who envisioned this daunting task in front of him. I think triathlon, especially amateur triathlon, is like that. There is no one forcing you to accept this quest. There is no one forcing you to continue this quest. However, the quest …

When training for the bike leg of a triathlon, consistently engaging the body’s lactate production mechanism is key to a faster race pace on the bike and a smoother transition from bike to run. If you don’t know too much about lactate threshold, click here for a previous article on …

Like many other athletics events, the discus has its origins in ancient Greece. The history of the disc can be traced back to the 8th century BC. and the competition is depicted in ancient Greek art and the epic poetry of Homer. Discus was one of 12 athletic events held …

Is wrestling a six minute match like running a marathon? no Is Wrestling a Six Minute Match Similar to a 5K? No, again. Sometimes wrestlers run a lot to condition themselves for wrestling, only to find themselves “gassed” before the match is even halfway over. So what is a wrestler …

As any triathlon enthusiast will appreciate, competing successfully takes a significant amount of time. In fact, many participants find that they neglect other important aspects of their lives, such as work and time for family and friends, to schedule these important training sessions. Personally, I toiled up to 14 hours …

Every dog ​​needs to know how to treat their owner. For the harmonious relationship between them, the owner needs to give the dog some time and explain a few words, what they mean and how the dog should react to them. This is called dog training. Words used in dressage …

If you are a beginner or just getting into triathlon, here are 7 more tips on how to train smart for triathlon: 1. Try the distance – Do a “practice session” at your own pace a week or two before the event. You will learn a lot that will help …

I am writing this article for the benefit of the amateur rugby coach who may be well versed in the tactics and skill training of their rugby team but may not be as up to speed on the conditioning element of training. This gives a simple insight into how a …

As a psychologist, I’m not just a health/fitness coach, I tend to always analyze human behavior and find out what motivates people to do what they do. After all, everything we do has a direct or indirect benefit for us. Skinner has always been one of my favorites and I …