Like many other athletics events, the discus has its origins in ancient Greece. The history of the disc can be traced back to the 8th century BC. and the competition is depicted in ancient Greek art and the epic poetry of Homer. Discus was one of 12 athletic events held at the first modern Olympic … Read more
Jogging (any other type of long, slow distance exercise) is not an optimal training method. It can be downright bad for you. That’s where I said it. Here’s why. 1. Looking good doesn’t help you (that’s a big question, isn’t it?) Time for more honesty… the number one reason people want to start an exercise … Read more
I am writing this article for the benefit of the amateur rugby coach who may be well versed in the tactics and skill training of their rugby team but may not be as up to speed on the conditioning element of training. This gives a simple insight into how a team coach should put together … Read more
The main goal and focus of sprinting is to run at your fastest pace for a shorter and more focused time. The easiest way to do this is to increase your stamina. Sprinting is a great cardiovascular exercise and is brilliant for boosting your metabolism even after you’ve finished your workout. Here are six reasons … Read more
Do you remember Don Quixote? He was that guy who envisioned this daunting task in front of him. I think triathlon, especially amateur triathlon, is like that. There is no one forcing you to accept this quest. There is no one forcing you to continue this quest. However, the quest is still there and still … Read more
Speed is a critical component of the skill of the modern competitive fencer. Although experience and tactical skill are still important, the general trend towards youth in sport, which has changed the dynamics of other sports, is also shaping fencing. This suggests that individuals in this sport need to consider how the components of speed … Read more
For most triathletes out there, their journey to Ironman distance racing is an evolutionary process that begins with sprint triathlon. There are exceptions, and most likely quite a few, who simply start their triathlon age group career with an Ironman distance race. However, these individuals are usually in the minority. The development of a typical … Read more
When you go to the trouble of training your sales team on brand new marketing and sales efforts during a weekend event, expect a lot from them. So why not provide the BEST entertainment option with a top-notch Los Angeles cover band to wrap up the event? The more you expect, the more you give. … Read more
The Medical Billing Training aims to equip the students with the latest developments in the field of insurance. A significant percentage of insurance claims are rejected due to faulty billing practices. As a result, healthcare providers are now hiring only trained medical billing professionals. Medical billing training will help you understand standard practices in the … Read more
Electrical installation courses provide you with the knowledge and information you need to perform your duties effectively on a daily basis. Whether you’re an existing electrician looking to refresh and update your skills, or you’ve never worked in the electrical industry before, choosing the right training center will ensure you go home with the knowledge … Read more