Ironman Refugees

For most triathletes out there, their journey to Ironman distance racing is an evolutionary process that begins with sprint triathlon. There are exceptions, and most likely quite a few, who simply start their triathlon age group career with an Ironman distance race. However, these individuals are usually in the minority. The development of a typical … Read more

Divorce by triathlon

As a psychologist, I’m not just a health/fitness coach, I tend to always analyze human behavior and find out what motivates people to do what they do. After all, everything we do has a direct or indirect benefit for us. Skinner has always been one of my favorites and I tend to shy away from … Read more

Kettlebell training for triathletes – a half marathon experiment

As any triathlon enthusiast will appreciate, competing successfully takes a significant amount of time. In fact, many participants find that they neglect other important aspects of their lives, such as work and time for family and friends, to schedule these important training sessions. Personally, I toiled up to 14 hours a week just to be … Read more

Basics of dog training

Every dog ​​needs to know how to treat their owner. For the harmonious relationship between them, the owner needs to give the dog some time and explain a few words, what they mean and how the dog should react to them. This is called dog training. Words used in dressage are called controls. Every dog … Read more

Tips for choosing an electrical installation course

Electrical installation courses provide you with the knowledge and information you need to perform your duties effectively on a daily basis. Whether you’re an existing electrician looking to refresh and update your skills, or you’ve never worked in the electrical industry before, choosing the right training center will ensure you go home with the knowledge … Read more