Electrical installation courses provide you with the knowledge and information you need to perform your duties effectively on a daily basis. Whether you’re an existing electrician looking to refresh and update your skills, or you’ve never worked in the electrical industry before, choosing the right training center will ensure you go home with the knowledge … Read more
Training pigeons is not an easy task. Pigeon fanciers prefer to train from a very young age. Systematic daily training will bring you positive results. There are many factors to consider when training pigeons, particularly in relation to feed and supplements. The first and most important factor is to have food and water ready for … Read more
I am writing this article for the benefit of the amateur rugby coach who may be well versed in the tactics and skill training of their rugby team but may not be as up to speed on the conditioning element of training. This gives a simple insight into how a team coach should put together … Read more
As any triathlon enthusiast will appreciate, competing successfully takes a significant amount of time. In fact, many participants find that they neglect other important aspects of their lives, such as work and time for family and friends, to schedule these important training sessions. Personally, I toiled up to 14 hours a week just to be … Read more
For most triathletes out there, their journey to Ironman distance racing is an evolutionary process that begins with sprint triathlon. There are exceptions, and most likely quite a few, who simply start their triathlon age group career with an Ironman distance race. However, these individuals are usually in the minority. The development of a typical … Read more
Like many other athletics events, the discus has its origins in ancient Greece. The history of the disc can be traced back to the 8th century BC. and the competition is depicted in ancient Greek art and the epic poetry of Homer. Discus was one of 12 athletic events held at the first modern Olympic … Read more
When training for the bike leg of a triathlon, consistently engaging the body’s lactate production mechanism is key to a faster race pace on the bike and a smoother transition from bike to run. If you don’t know too much about lactate threshold, click here for a previous article on the subject. Unfortunately, it can … Read more
Is wrestling a six minute match like running a marathon? no Is Wrestling a Six Minute Match Similar to a 5K? No, again. Sometimes wrestlers run a lot to condition themselves for wrestling, only to find themselves “gassed” before the match is even halfway over. So what is a wrestler supposed to do? I’m going … Read more
Jogging (any other type of long, slow distance exercise) is not an optimal training method. It can be downright bad for you. That’s where I said it. Here’s why. 1. Looking good doesn’t help you (that’s a big question, isn’t it?) Time for more honesty… the number one reason people want to start an exercise … Read more
If any of your birds are still unhappy with the baskets or seem unhealthy then don’t risk flying them. It’s better to make sure your pigeons are healthy enough to fly home than risk flying them because you were impatient. Before the start of the training, the carrier pigeons must be given a wing stamp … Read more