Introduction: If you’re thinking about starting a fitness program, then you should know that one of the best ways to get exercise is on an elliptical trainer. Why? Because you get an effective, low-impact workout on an elliptical trainer, which means it’s much easier on your joints than, say, jogging outside on a paved road. … Read more
The term telemedicine is composed of the Greek word “tele” for “distance” and the Latin word “mederi” for “heal”. Distance is a barrier for people living in remote areas to access timely, quality healthcare. Telemedicine seeks to overcome this limitation by bridging this gap between the patient and the healthcare provider. The World Health Organization … Read more
There are two ways to draw a Bode plot. One calculates the magnitude and phase of the system transfer function at each frequency and plots the graph using those points. The other called asymptotic Bode plot, considers straight lines between poles or zeros, and has some simple rules for the slopes of those lines. Due … Read more
I put on my sneakers, open the door and step out into the drizzle. It usually takes me 34 steps to get to my inbox. I lean against a huge oak tree and a pile of cold acorns land directly on my head. Ouch! I pull a small metal key from my pocket and reach … Read more
Online counseling for expats, also known as “e-counselling” or remote therapy, is a relatively new field that continues to grow. The American Psychology Association (APA) has recognized online treatment methods since 1995. There is now a body of research showing that both clients and therapists find online counseling to be just as effective as in-person … Read more
People often ask me if I’m married when they see the gold ring with the heart pattern on my left finger. I’ll smile and say “No, I’m engaged,” or if I really don’t want to go into details, I’ll just say “Yes.” I’ve even been told by people that it looks like a wedding ring … Read more