Good fats help with nutrient absorption

This much-maligned high-fat avocado might be better for you than you think. Certain good fats help absorb key nutrients important to your health. In a study published in the Journal of Nutrition, Ohio State University researchers reported that avocados, which are high in omega-3 monounsaturated fatty acids, help the body absorb up to 15 times … Read more

Dissertation Help: Why PhD Students Should Use Reference Software

Dissertation processes break down when students can’t find their reading or are poorly organized. Lack of initial organization leads to wasted time throughout the dissertation process, and time is your most valuable asset throughout graduate school. This article covers the initial organization of dissertation reading and writing, focusing on the common question, “Why should I … Read more

African Engineers: Professor Frank Kwami

When Professor FO Kwami was appointed Vice Chancellor of Kwame Nkrumah University of Science and Technology (KNUST), Kumasi, Ghana in 1982, the School of Engineering lost the services of an exceptionally talented engineering educator. A German-trained engineer and natural teacher, Frank Kwami was a natural choice for rapid promotion to full professor and then vice-chancellor. … Read more