While there are a variety of prescription medications that are conveniently and affordable available through online doctors, there are also many natural DIY treatments you can use at home. Here…
1. Vitamin A
Vitamin A, also known as retinol, is very important for the health of your hair and scalp. Products with vitamin A strengthen and protect hair from future damage. Healthline writes:…
You can buy vitamin A as an individual supplement or buy a multivitamin containing vitamin A. Vitamin A occurs naturally in meat, fish and offal.
2. Albumen
Like vitamin A, protein is essential for hair growth. In fact, protein is critical to the growth of several parts of the body, such as muscle and skin. According to…
You can get more protein by drinking protein shakes or adding more meat, fish, and poultry to your diet. Protein is also naturally derived from seeds, nuts and soy products.
3. Collagen
Collagen provides your hair with the amino acids it needs to form keratin. Keratin is a protein that makes hair. Collagen can be consumed but is often applied topically in…
Collagen is known to protect the skin and does the same for your hair. It provides the stretch and bounce hair needs to prevent breakage.
4. Iron
People with iron deficiency often suffer from hair loss. This is because iron supports the production of hemoglobin, which is needed for healthy hair. dr Gray of Women's Day writes,…
Iron can be taken as a dietary supplement or eaten in pumpkin seeds, firm tofu, dried apricots, and other ingredients.
5. Biotin
AB Vitamin, Biotin is another thing your hair needs to stay healthy and strong. Without biotin, hair becomes brittle and other parts of the body begin to suffer. Wilma Bergeld,…
You can get biotin as a supplement through an online doctor's prescription, or consume more spinach, sweet potatoes, and eggs.
6. Folic acid
Folic acid is often prescribed to pregnant women to support the development of babies in the womb. Folic acid also supports the healthy growth of skin, fingernails and hair. Hair…
Folic acid promotes healthy red blood cells, which are necessary for strong and healthy hair. Natural folic acid can be found in beans, pasta and rice.
7. Zinc
Hair repair is often a precursor to thicker hair. When hair follicles are better able to repair themselves, they have a better chance of growing naturally. Zinc also does a…
If your hair loss is caused by a zinc deficiency, taking zinc will repair and improve hair growth almost immediately. You can get more zinc through oral supplements or by…
8. Gingko Biloba
Gingko biloba is known to have several health-related properties, some of which increase blood flow while providing your follicles with essential nutrients. Hair loss is caused by many health, age…
9. Horsetail
Horsetail is often taken in capsule form to treat hair loss. Thinning hair can sometimes be caused by a lack of nutrients. Horsetail is a great resource for providing your…
If you have issues with your skin and scalp, horsetail can help reduce redness, smooth texture, and improve dryness or oiliness. Some people use horsetail for hair loss by diluting…
10. Rosemary
Rosemary oil is a treatment that is applied topically to the scalp. Some studies have shown that rosemary oil works just as well as prescription treatments like minoxidil. Like other…
Rosemary oil also works well as a mask, leave on hair for 20 minutes, rinse with warm water and rinse again if still too oily to style and wear as…
Many hair loss treatments work best as part of a nightly routine. Contact ExpressMedRefills today for more information on online doctor's prescriptions for natural options and alternatives like Propecia.
Thanks to Davids Jhons | #Natural #Supplements #Hair #Loss